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Plant Milks: Seeking — and Finding — Worthy Alternatives to Dairy

Cow’s milk not only tastes great poured over morning cereal or into a cup of coffee, it’s also an excellent source of essential vitamins and minerals. And as long as it’s organic, you don’t have to...

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The Soy Question: Safe to Eat?

Soybeans are the most widely used, least expensive, and least caloric way to get large amounts of protein with very little fat and no cholesterol. Soy is the main source of protein for billions of...

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